Naked Yoga Berlin

Nude Yoga, Hatha Yoga and Kundalini Yoga in Berlin                                           

Yoga is one of the six classic schools of Indian philosophy. As with tantra, the roots of yoga lie in Hinduism and Buddhism. Integral part of the teaching is the attempt to unite the body and mind in consciousness through mental and physical exercises. This self-knowledge promises an expanded spiritual perception, but also healing abilities for greater relaxation, against stress, back pain or depression. As clothing often interferes with the yoga practice, inhibits the natural flow of the practice, Sensual Being also offers the new trend – Nude Yoga – on request.

Hatha Yoga: Asanas open the flow of energy

Hatha yoga can be described as the practice of a series of physical exercises called asanas. Hatha Yoga helps to understand the body’s mechanics and to cultivate bodily awarenes, thereby realigning the energy in certain asanas.

Kundalini Yoga to balance the energy centers

Kundalini Yoga is originally derived from the ancient teachings of Laya Yoga and Hatha Yoga. Kundalini Yoga focuses on the awakening of Kundalini energy, the biodynamic energy in the body , as well ass  balancing energy centers in the body through breathing work, yoga positions and meditation.

Relaxation in Berlin for new sensations

For this purpose, with various physical exercises and meditation techniques, a concentration on the present is desired. The release of the past, the calm in the now, the opening to more conscious perception and the authentic identification with body and mind are all aspects that are facilitated through the yoga practice. Through the combination of concentration, yoga positions and breathing work, blockages in the energy channels of the body are clarified and balanced. In yoga the path is the goal, as it is a journey with pleasurable and painful sensations.

Nude Yoga with Hatha and Kundalini Yoga

Developed from Hatha Yoga and Kundalini Yoga, I offer erotic yoga and nude yoga in Berlin. This erotic yoga series has been specifically designed to balance the sexual energy of the body and focuses on the energetic practice in each session. There is the option to experience the yoga practice naked, for a intensified experience. Naked Yoga is a meditative and flowing style of yoga that uses the physical postures and movements to reconnect the practitioner to one’s own energy body.

Benefits of the yoga practice:

greater body awareness

improves the alignment of the body

increases flexibility

reduces stress

strengthens the spine and back

increases immunity

emphasises the body

increases flexibility

harmonises the body system

Naked yoga for the perception of sexual energies

Nude yoga emphasises the perception of sexual energies that are stimulated by movement and breath. Integrated erotic yoga classes at Sensual Being are individual one on one sessions. To suit the practical needs, I support you on your unique yoga path and practice.

Individual yoga sessions for your personal needs

I am a trained yoga teacher in the classic Mysore style. The Mysore style emphasises one’s practice by teaching on a one-to-one basis. This erotic yoga session is thus a private class and uniquely tailored to your needs and interests.

Erotic Yoga in Berlin includes:

Pranayama (breathing exercises)

Asanas (body postures)

meditation

Asanas for more pleasure and sensuality

Relaxation is the requirement for becoming aware of your own body. The asana practice also expresses my love of dance. The movements are fluid and meditative. Focusing on the correct alignment of the body, the energies can also flow correctly, so that emotions and sensual arousal during erotic yoga already begin to awaken during asanas and breathing exercises.

Nude Yoga, Hatha and Kundalini Yoga for all levels

Kundalini Yoga and Hatha Yoga serve to energetically harmonise body and mind. As a trained yoga teacher I offer erotic yoga in Berlin for all levels in private lessons, both for beginners and advanced. This yoga series and above all the nude yoga was specially developed for the Tantra massage to awaken the sexual energy through the erotic massage.

All offers are available for men, women and couples.